Ingredients
Method
- If not using pressure cooker pre-soak beans overnight.If using pressure cooker you may pre-soak beans for several hours but it is not necessary. Sort and rinse beans before soaking or cooking, be sure to check for any foreign material.
- Drain and rinse beans if pre-soaked. Set aside. Chop veggies and saute lightly in olive oil. When onion starts to turn translucent (about 2 minutes) add all spices and seasonings, beans, and water or broth.
- You can use the lesser amount for pre-soaked beans. Or more than suggested if you want extra liquid to bean ratio in the final product.
- Cover with lid and cook:20 minutes for pre-soaked beans in pressure cooker. 40 minutes for dried beans in pressure cooker.Quick release pressure.~6 hrs for pre-soaked beans on stovetop over very low heat.
